![]() You can order any roll with little to no rice and soy paper (although the seaweed has so many health benefits). You can order fresh wasabi and tamari (gluten free soy sauce) with your sushi. Cafe Japengo Sushi – This is an upscale sushi restaurant in UTC and have customizable options to their menu. ![]() Nonetheless, I came up with a few places I know have healthy options available (and have great food).ġ. So, when tasked with naming my top five restaurants in San Diego, I was a bit stumped. I already ate very healthy before, but trying to kill Candida means: no sugar, no gluten (very little carbohydrate sources in general), no dairy, and fresh organic goods if possible. Now that I have identified the problem and sought treatment, I have a limited menu of food items to choose from. Candida, along with a high stress environment, caused many other problems to my health and mental clarity. I was recently diagnosed with Candida overgrowth and have been cleansing the yeast for several weeks. That is why it is so important to prepare your body and mind by eating healthy, exercising, and taking time for yourself. Traffic, pollution, crowded areas, and a high cost of living will eat away at someone’s health and well being. Living in a big city affects the way we handle stress along with many other physiological and emotional problems. Even though San Diego has the health convenience factor, it is still a big city. If you are like me, health and fitness is a top priority in order to maintain emotional stability and have good stress management. It makes fighting off the dreaded Holiday 10 that much easier. One of the best things about living in San Diego is the availability of so many healthy restaurants, products, and services.
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